Group Weight-Loss Programme

Aim

This course aims to provide personal trainers with the tools and techniques to design their own group weight loss programme for their clients.

Objectives

By the end of this course, personal trainers will be able to set up an organised weight loss group for their clients, providing regular weekly meetings to help them achieve their goals through nutrition and exercise.

Course Content

  • Marketing Tips
  • Set-up ideas
  • Suggested exercise programmes
  • Nutritional information
  • Hand-outs

Assessment

There is no formal programme assessment.

Entry Requirements

There are no formal entry requirements.

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